can somebody help me out.i am 16 and i am 5′ 0 in. i want to grow taller what kind of exercises i need to do
i want to be at least 5’7.i even pray to god but i don’t know what to do now.i gave up everything but still not growing taller..somebody please help me out
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you still have 4 more years of growth yet. that is all you can do. just wait and see. only your genes will tell.
Well I don’t think your going to grow that tall but you can try stretching exercises and drink milk.
Drink milk, but I don’t think that will help?
If you’ve already hit puberty you might not grow anymore but it’s said that females stop growing at 18. It might be in your genes to be shorter too…
you really cant excersize to get taller…but try eating a balanced diet and excersizing as much as possible! this can help you to grow to your full potential! dont worry how tall you are anyway you are beautiful no matter how tall you are…and i am a shortie too and love it!
there’s special hormones you can take to grow taller. i don’t think stretching would help it. i honestly don’t see why you would wanna grow taller, short is cute :]