Comments on: What exercises can help me grow taller?

By: phoenix

phoenix — Sun, 31 Jan 2010 23:50:16 +0000

Stretching….

By: Sierra

Sierra — Sun, 31 Jan 2010 23:05:16 +0000

-start by excessivly jumping (when waiting in line at the grocery store is the best time.. u can accomplish 2 things at once)

-then move on to jumping up and down on one foot (dont forget to switch feet, we don’t want one leg longer then the other)

-after you master that, start pulling your hair in the upward direction while jumping up and down (this will make your neck longer)

– now that u can up and down on one foot while pulling your hair in the upward direction, we can move on. while doing the first 3 steps, use your spare hand and pat your belly, this will help any extra luggage u are carrying move from the outward to the upward direction)

*dont forget to stretch afterwards!

enjoy

By: gustavo l

gustavo l — Sun, 31 Jan 2010 22:55:35 +0000

none, but doing exercises makes you more stronger.Why being taller, you can be smart or strong it`s okay the size you are.

By: OhSoJazzy

OhSoJazzy — Sun, 31 Jan 2010 22:27:38 +0000

Pilates is good for for an illusion but if you are an adult already your bones are probably done growing

If not drink some milk…., well drink some milk anyways….

By: american eagle

american eagle — Sun, 31 Jan 2010 21:53:37 +0000

it depends what age you are and since your a guy i think tha age limit for growing is up to 17 i think but you can jump and play basket ball it will help you grow taller

By: spicy girl 1

spicy girl 1 — Sun, 31 Jan 2010 20:55:51 +0000

join the army

By: Rose S

Rose S — Sun, 31 Jan 2010 20:06:55 +0000

just play basketball alot, that way a bunch of my friends got taller in high school

By: Bors

Bors — Sun, 31 Jan 2010 19:21:39 +0000

None. Blame your parents for your height.

By: Julia

Julia — Sun, 31 Jan 2010 19:09:34 +0000

swimming is the best exercise.